Publicly voted TOP UK pole school 2012 through Platinum Stages UK!

Pole Fitness is the most amazing way to lose weight, tone up and get fit, whilst having a giggle at the same time, ladies find themselves addicted after just a couple of hours on the pole! Let us help you build your confidence, strength, stamina and increase your flexibility all whilst having fun exploring this stylish and challenging form of dance!

Our website will give you all the information you need to consider joining Claire's Pole Fitness but feel free to contact us if you have any questions.

Claire has over 10 years pole dance instructing and performance experience behind her so you will receive great quality pole fitness lessons!

Claire is also a fully qualified first aider and is fully insured.

Claire's Pole Fitness is a Pole 2 Pole approved dance school.

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Benefits Of Pole Fitness

Pole dancing itself is a sport and a skill and has become very popular over the years, it's a great way to get fit the fun way! You will find pole dancing so much fun, you will forget its a work out.

Many women have experienced empowerment though practising the art of pole. It can provide emotional benefits like an increased feeling of self confidence and provide an all over feeling of well being. 

Did you know? You can burn up to 250 calories per pole dancing session! You will most certainly notice your muscle definition improve in your arms, thighs and stomach.

Make a start on your 2012 bikini body and get fit for the Summer!
 

Starting out

If you would like a taster lesson (At a discounted price) to see what the art of pole is all about, feel free to book with Claire and see what time slots are availiable.
 

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Claire's Pole Fitness